Dr. Douglas Wilson
Psychologist in Burbank, CA

Call Us: (323) 791-6094

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Anxiety

Though everyone may experience anxiety from time to time, anxiety disorders cause persistent stress or unease about even daily situations such as socializing with others, driving, or work.

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Anger Management

Anger management can help you control your irritability and avoid disproportionate outbursts affecting the people you love. Dr. Wilson offers anger management and counseling at his practice in Burbank, California

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Depression

Over 300 million people are affected annually by depression, making it one of the most common mental health conditions in the world.

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Hello. Welcome to my website. I’m Dr. Douglas Wilson.

Therapy offers the possibility of growth, greater self-awareness, and acceptance. I will not pretend to be an expert on your inner life. However, together we can work to deepen your self-understanding. This can support you in breaking free from repetitive patterns and self-limiting beliefs.

Another advantage in our work together is enhanced emotional resilience. By addressing suppressed emotions and integrating different aspects of yourself, you may experience greater emotional balance and a stronger sense of identity. This integration can lead to improved relationships, decision-making, and overall well-being including less anxiety and depression.

I emphasize the importance of personal growth, self-awareness, and resilience as essential components of optimal mental health.

After exploring my website, feel free to contact me to schedule a complimentary 15-minute consultation.

Latest Posts

Psychodynamic Psychotherapy for Anxiety

In this blog, I will discuss how Psychodynamic Psychotherapy can be a beneficial approach to dealing with anxiety. Together, we can explore possible root causes of your anxiety. These...

Obsessional Thinking and Psychodynamic Psychotherapy

Hello, I have listed below four points in addressing obsessional thinking from a psychodynamic perspective. 1. Psychodynamic therapy can explore unconscious conflicts and unresolved issues that may contribute to...

How Therapy Can Help With Trauma

Here are some ways in which working with a psychologist who is familiar with psychodynamic principles can be helpful in addressing trauma: Uncovering unconscious processes: Psychodynamic therapy explores the...

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