Areas of focus
Each of these is a different surface. The work beneath them has a great deal in common. Choose one to read more about what it can look like, where it often comes from, and how we might work with it together.
Persistent worry, tension, and fear that outlast the situations that set them off.
Low mood, flatness, and self-criticism that have gone on longer than they should.
Experiences that were too much to hold at the time, and still shape the present.
Thoughts that loop, intrude, and refuse to be reasoned away.
Irritability and outbursts that are out of proportion and hard on the people you love.
Pressure that has become constant and has started to cost you.
A place for men to speak plainly about relationships, intimacy, shame, and the past.
Affirming therapy that takes identity seriously without making it the whole story.
Help for two people caught in the same argument, trying to find their way back to each other.
The approach beneath all of my work: understanding how the past lives in the present.
Begin
Call, text, or send a note and I’ll be in touch. In person in Burbank, or by telehealth.