It’s easy to neglect your mental health or delay getting the treatment you need because of being busy, being in denial, or being unaware of the benefits of mental health care. Psychologist Douglas Wilson, PhD, provides exceptional men’s mental health care at his private practice in Burbank, California. To explore men’s health services and benefits, call Douglas Wilson, PhD, or schedule an appointment online today.

What is men’s health?

Men’s health refers to the unique life experiences and needs of men that are different from women’s. It’s common for men to neglect meeting their health-related needs, including physical and mental health needs.

Dr. Wilson encourages men to prioritize their mental health and take steps toward improving their emotional well-being. If you have symptoms or changes in how you function, it might be time to schedule an appointment with Dr. Wilson either in the office or with telehealth.

Which issues can impact my mental well-being?

Numerous conditions and circumstances impact your overall well-being, specifically your mental and emotional health. Men are prone to many mental illnesses that come from combinations of genetics, environmental factors, and past experiences. Your personality and temperament can also contribute.

Dr. Wilson specializes in addressing issues affecting men, such as:

  • Depression
  • Anxiety disorders
  • Anger problems
  • Low self-esteem
  • Stress
  • Shame
  • Infidelity
  • Trauma
  • Intimacy
  • Marriage and family problems

Your life experiences are unique to you, and you might not be fully aware of the impact that certain factors have on your well-being and those around you. Dr. Wilson develops a personalized care plan and works with you closely as you increase your self-understanding and coping skills.

For those struggling with intimacy, or the feelings of being close and emotionally connected to others, Dr. Wilson focuses on the roadblocks you may be experiencing and how to overcome them. Intimacy inherently requires trust, and Dr. Wilson can help you navigate trust issues and rebuild trust in others.

Which strategies can improve men’s health?

Dr. Wilson offers personalized, evidence-based psychotherapy to help you cope with the problems in your life. Whether you have relationship problems or a mental health disorder impacting your mood, you can work with Dr. Wilson to develop coping strategies and improve your well-being.

Dr. Wilson specializes in individual therapy and offers the option for phone and video appointments for your convenience. For these appointments, you don’t have to travel to the office. Instead, you can access your appointments remotely from wherever you are.

Call Douglas Wilson, PhD, or schedule an appointment online men’s health counseling and services today.