It’s easy to neglect your mental health or delay getting the treatment you need because of being busy, being in denial, or being unaware of the benefits of mental health care.
What is men’s health?
Men’s health refers to the unique life experiences and needs of men that are different from women’s. It’s common for men to neglect meeting their health-related needs, including physical and mental health needs.
I encourage men to prioritize their mental health and take steps toward improving their emotional well-being. If you have symptoms or changes in how you function, it might be time to schedule an appointment with me in the office or with telehealth.
Which issues can impact my mental well-being?
Numerous conditions and circumstances impact your overall well-being, specifically your mental and emotional health. Men are prone to many mental illnesses that come from combinations of genetics, environmental factors, and past experiences. Your personality and temperament can also contribute.
I can help in addressing issues such as:
- Depression
- Anxiety disorders
- Anger problems
- Low self-esteem
- Stress
- Shame
- Infidelity
- Trauma
- Intimacy
- Marriage and family problems
Your life experiences are unique to you, and you might not be fully aware of the impact that certain factors have on your well-being and those around you.
For those struggling with intimacy, or the feelings of being close and emotionally connected to others, we can focuse on the roadblocks you may be experiencing and how to overcome them. Intimacy inherently requires trust, and together we can navigate trust issues and help you rebuild trust in others.